Closing My Therapy Office

I observe people on social media everyday announcing that they are leaving their jobs and opening their practices. They post pictures of their offices, furniture and decor. They are proud. They are excited. They are ready to embark on a new entrepreneurial adventure. They are at the beginning of something. I am coming to the … Read more

Journey to Better Sleep

As therapists we are taught the assessment value of sleep, particularly as it relates to mental health. We know that problems with sleep can hint at underlying disorders like depressive disorders and anxiety disorders. I am hopeful that most of us know that sleep and the quality of sleep also points to overall health. We … Read more

Leveling Up

It’s not easy to shift your work/life into a different gear. What is easy is staying in the same day-to-day routines. The truth is, if you want different results you have to do something different. Often leveling up requires us to not just do one thing, but many things differently. So where should you start? … Read more

How to Grow Your Practice

I wanted to title this blog post “5 Reasons Why Your Practice isn’t Growing.” But that sounded too negative and too “markety.” By markety I mean something that sales people say to tap into their target buyer’s fears and sense of inadequacy. That’s not my intent or my goal. Instead, I want to speak to … Read more