For Those Who are Lonely at the Holidays

Loneliness and Isolation One of the therapy and life topics that comes up a lot for people (clients, friends, family and colleagues) this time of year is loneliness and isolation.  For many people their loneliness did not start at the holidays…instead, it becomes more highlighted this time of year. I have a few thoughts on … Read more

Responsibility vs Blame – Looking at the Whole Picture

Disgruntled Adults say “Fix this kid!” At times I grow weary of the stories I am told from therapists about children and teens that they are treating. Weary because too often the therapist is reporting the same narrative. The story goes like this: “The child/teen acted out. How can I get them to stop or … Read more

How Do You Feel About Being an Adult?

Why Do Some Therapists Find it Easier to Relate to Children? Whenever I meet Counselors who are reluctant about therapy with adult clients…I get very curious. Why do some find it easier to relate to children? I recognize that the nurturing and protective instincts play a part. In fact, that is exactly why some of us … Read more

Simplify the Holidays…

The Holiday Season It’s almost a clichéd topic…but still it is vital and relevant. The “holiday”  season brings many people to peaks of happiness and others to the depths of depressed mood and hurried anxiety. When we consider that “change” (both desired and undesired) increases stress, it makes sense that the holidays would induce many … Read more