What does it mean to “keep it real?” Perhaps it depends on who you ask. To me it means practicing authenticity. It involves asking yourself, “in this moment…is all of what I am saying, doing, feeling and thinking on the same track?” Am I communicating authentically? or am I playing a game; or trying to … Read more
One of the gifts that injury gave me was a path toward Tai Chi and Qi Gong! It is very unlikely that I would have stumbled upon it, if I had not been seeking relief from chronic pain. I also wanted to defy the promise from my doctors that I would need at least two … Read more
Greetings! I hope that your year is off to a good start! As many of you know, one of my major areas of focus is counselor development. I recently read an interesting article in the December 2014 issue of the journal titled “Counselor Education and Supervision.” The article addressed measuring the progression of counselor development. … Read more