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The Most Taboo Topic in Life and Therapy

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How Society Deals with Death Perhaps the biggest taboo topic alongside money and sex is “death.” In many ways the fear of death is at the root of the mental aspect of the anxiety that so many people experience. The way our large society addresses the death of famous people involves lots of coverage, speculation and … Read more

On Saying Goodbye – Three Principles to Consider

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Saying Goodbye One of the most difficult tasks we face in life involves “endings.”  Those times when we have to say goodbye to someone, something, or some experience. Despite the fact that we have plenty of opportunity to practice…we have often have difficulty with endings, transitions, change, and saying goodbye to the way things used … Read more