We welcome our guest Clerissa Cooper, MS, LPC, NCC, CCH this week Hello Folks! My name is Clerissa Cooper, and I am a professional counselor and a hypocrite. Wow! That’s one hell of a way to start a blog post, huh? But it’s true. Let me say more before your mind goes wild with all … Read more
There is so much to do and so little time This is a time in my life and in the lives of many other’s wherein stress, challenge and opportunity abound. My concerns include, but are not limited to, the following: the state of our democracy (i.e. the Supreme Court nomination process & hearings); social concerns … Read more
How you can tell if you have boundaries that support your well-being? I don’t know the answer to this definitively. However, below are some considerations. We are all on this journey. Set judgement aside. Be kind to yourself as you read my questions and propositions below. Remember, not only is perfection not real…it is super … Read more
Moving in Silence Occasionally I see or hear people advising others to “move in silence” and not share their plans or desires with others. While that may be a good strategy for protecting yourself, it is not a great strategy for gaining support. Perhaps there is some merit to the advice. Maybe everyone doesn’t need … Read more
