setting limits

“Respect is Just a Minimum”

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Respect is a Minimum Requirement It is very difficult to respect someone who allows themselves to be taken advantage of repeatedly. Most importantly it is difficult for someone in those circumstances to respect themselves. I am not speaking of those who are legitimately disenfranchised and powerless (like children and people living under oppressive regimes.)  I’m … Read more

Who is in Your Circle? Energy Drainers and the Art of Setting Limits

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Vital Energy There are many ways to be depleted of the vital energy necessary for a fulfilling life! The most surefire way to deplete your energy is to give too much of yourself, your skills, your talents, your time and your attention to- people, things, events, opportunities, and obligations that don’t merit your presence or … Read more